Meet Inner Door Yoga Therapy
Your unique wellbeing needs are the starting point. Health conditions are multi-faceted, they effect the whole person; your body, mind and emotions. Your health is critical to your well-being, from pain free movement, improved mental health to having abundant energy for life and relationships. Inner Door Yoga Therapy specialises in personalising services to empower you through your healing journey. No yoga experience needed.
Open your Inner Door to better health
All mind and body health conditions welcome.
Services
Open your Inner Door
“A time will come when, with elation, you will greet yourself arriving at your own door“
– Derek Walcott
“I truly feel you have a gift, a gift of knowing what your clients need. Thank you for helping me find some peace and tranquility on this very personal journey”
Lis
“Yoga is more effective than any medication that has been studied for PTSD”
Bessel van der Kolk
“Brooke was a calm and encouraging presence. I found the sessions particulary improved my mental health, a benefit that persisted beyond the end of the class”
Karen